“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.”
-Lisa Olivera
Uncover the best version of yourself and live the life you deserve!
Hello, and welcome to Prioritizing Me Therapeutic Services! In my practice, I strive to provide innovative solutions that combine traditional and emerging therapies to cater to your unique individual needs. If you're struggling with depression, anxiety, relationship issues, stress, or any other challenges that are impacting your life, I believe that psychotherapy can help you live a healthier and more productive life.
I'm here to work with you to gain a deeper understanding of your situation and help you discover ways to improve your circumstances. I believe that therapy is a process of growth and self-discovery. I am committed to working with you to promote meaningful transformation and recovery, so you can live a more fulfilling life.
Whether you're seeking support to manage stress or overcome a mental health concern, I'm here to help. Thank you for considering Prioritizing Me Therapeutic Services as a partner in your journey towards healing and growth. I look forward to working with you to prioritize your mental health and wellbeing.
My Specialties
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Therapy for Overwhelm & Anxiety
A safe and supportive environment to provide you with the tools, support, and guidance you need to manage your anxiety and overwhelm in a more effective way and to develop greater resilience and emotional wellbeing.
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Therapy For Self Esteem
Therapy can help you improve your self-awareness, develop coping skills, improve relationships, clarify your purpose, and provide support and validation. These factors can contribute to a greater sense of self-esteem and overall wellbeing.
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Therapy For Relationship Issues
Therapy can provide a safe and supportive space for you to navigate challenges in your personal and professional relationships, particularly those related to racism, sexism, and other forms of oppression. You will develop new skills, and work towards a healthier and more fulfilling relationships.
Welcome! My name is Nicole (she/her/hers) and I'm a Licensed Clinical Social Worker based in California. I specialize in working with women who are struggling with high functioning depression and anxiety, often referred to as "overwhelmed achievers" or as having "super women syndrome." If you're feeling like you're constantly trying to do it all and please everyone else, I'm here to help you find relief and rediscover your true self. Through our work together, we'll focus on cultivating self-love, setting healthy boundaries, improving communication, and practicing self-compassion. I'm committed to creating a safe, supportive space where you can be present in your own journey and make meaningful changes towards a happier, healthier life.
“Remember that your mental health is a priority, your inner peace is essential and your self care is a necessity.”
-Author Unknown
